The Humantay Lake (Laguna Humantay) is one of the most stunning natural wonders in Cusco, Peru. Nestled at the base of the majestic Salkantay Mountain, this turquoise glacial lake has become one of the most popular day trips from Cusco. Whether you’re an adventure seeker or simply a nature lover, the Humantay Lake Tours and Packages from Cusco are an unforgettable experience.
Where is Humantay Lake Located?
Humantay Lake is situated in the Soraypampa region, at an altitude of 4,200 meters above sea level. It lies about 120 kilometers northwest of Cusco and is part of the Salkantay trail, one of the most famous alternative treks to Machu Picchu.
How to Get to Humantay Lake from Cusco
Most tours begin early in the morning with a 3-hour drive from Cusco to the town of Mollepata, where breakfast is served. From there, transportation continues to Soraypampa, the starting point of the hike. The trek to the lake takes around 1.5 to 2 hours, depending on your pace.
The Trekking Experience
The hike to Humantay Lake is relatively short but challenging due to the altitude. The trail is about 3 kilometers (1.8 miles) uphill. Along the way, you’ll see snow-capped peaks, herds of alpacas, and incredible Andean landscapes before reaching the stunning turquoise lake.
Altitude and Preparation
At over 4,200 meters, the biggest challenge is the altitude. To fully enjoy the hike, it’s recommended to spend 2–3 days in Cusco to acclimatize. Walking at a steady pace, drinking plenty of water, and carrying coca leaves or candies can help reduce altitude effects.
Best Time to Visit Humantay Lake
The best season to visit is the dry season (April to October) when the skies are clear and the lake shines in brilliant turquoise tones. The rainy season (November to March) offers lush green landscapes but makes the trail muddier and more demanding.
What’s Included in Humantay Lake Tours
When booking a Humantay Lake tour package from Cusco, most agencies include:
Round-trip tourist transportation
Breakfast and lunch in local restaurants
Professional bilingual guide
Entrance fees
First aid kit and oxygen support if needed
What to Bring for the Tour
Warm layered clothing for cold mornings
Hiking shoes with good grip
Sunscreen, sunglasses, and a hat
A rain jacket or poncho if traveling during the wet season
Snacks, water, and a small backpack
A camera to capture the breathtaking scenery
Humantay Lake Day Tour vs. Multi-Day Packages
Day Tour: Perfect for travelers with limited time, offering a full-day round trip from Cusco.
Multi-Day Packages: Often combined with the Salkantay Trek to Machu Picchu, giving adventurers a chance to experience both Humantay Lake and one of Peru’s most scenic trekking routes.
Why Book a Tour Instead of Going Alone?
While it’s possible to visit on your own, booking a tour ensures:
Safe and reliable transportation
A knowledgeable guide explaining the lake’s history and cultural significance
Meals and logistics included for a hassle-free experience
Support in case of altitude sickness
Is the Hike to Humantay Lake Worth It?
Absolutely. The turquoise waters reflecting the snow-capped mountains create one of the most spectacular views in Cusco. Whether you visit on a day tour or as part of a longer trekking package, Humantay Lake is a must-see experience in Peru.
Book Your Humantay Lake Tour from Cusco
Make the most of your time in Cusco and book your Humantay Lake Full Day Tour or combine it with a multi-day trek for a complete Andean adventure.
We offer the best prices and professional service to ensure your trip is safe, comfortable, and unforgettable.
Humantay Lake Peru – Frequently Asked Questions (FAQs)
Humantay Lake is located in the Cusco region of Peru, at the base of the Salkantay Mountain, about 120 km from the city of Cusco. It sits at an altitude of approximately 4,200 meters (13,780 ft) above sea level.
The trek is considered moderate, with a distance of 1.5–2 hours uphill from the trailhead at Soraypampa. The difficulty comes mainly from the altitude rather than the distance.
The full-day tour from Cusco lasts around 12–13 hours, including transportation, meals, and the hike.
Yes. It is recommended to spend at least 1–2 days in Cusco or the Sacred Valley before attempting the trek to avoid altitude sickness.
The dry season (April to October) offers the best weather with clear skies and vibrant turquoise waters. The rainy season (November to March) has fewer crowds but muddy trails.
Warm layered clothing
Waterproof jacket and hiking shoes
Hat, sunscreen, and sunglasses
Water and snacks
Camera for photos of the turquoise lake and snow-capped peaks
Yes. Humantay Lake is a highlight on the first day of the Salkantay Trek to Machu Picchu, though many travelers also visit it as a one-day trip from Cusco.
Yes, local villagers offer horses for rent along the trail. This is a popular option for travelers who find the altitude too challenging.
Swimming is not allowed, as the lake is considered sacred by local communities.
Most tours include breakfast and lunch in the village of Mollepata or Soraypampa. Snacks should be brought by each traveler.
The journey from Cusco to Soraypampa, the trailhead, takes around 3.5 hours by tourist transport. From there, it’s a 1.5–2 hour hike to the lake.
You must be interested
- Best Time to Visit Humantay Lake Peru
- Cusco to Humantay Lake Day Trip
- Humantay Lake Altitude and Acclimatization Tips
- Humantay Lake Full Day Tour from Cusco
- Humantay Lake vs Rainbow Mountain Comparison
- Humantay Lake Guided Tours with Transport
- Humantay Lake One Day Trekking Itinerary
- Humantay Lake Peru Hike Difficulty
- Humantay Lake Tours and Packages Cusco




