The Humantay Lake Full Day Tour is one of Cusco’s most unforgettable experiences. Known for its turquoise waters and stunning mountain backdrop, this one-day adventure takes you from the city into the heart of the Andes, offering breathtaking views and an authentic taste of Peru’s natural beauty.
Early Morning Departure from Cusco
The day begins with an early pick-up from your hotel in Cusco, usually between 4:30 and 5:00 a.m. Traveling in tourist transport, you’ll enjoy a scenic drive through valleys, mountains, and picturesque Andean villages before reaching the first stop for breakfast.
Journey to Soraypampa
After breakfast in Mollepata, the road continues toward Soraypampa, the starting point of the trek. Located at 3,850 meters above sea level, this high Andean plain is surrounded by impressive snow-capped peaks, setting the tone for the adventure ahead.
The Trek to Humantay Lake
From Soraypampa, you’ll begin a 3 km uphill hike that takes about 1.5 to 2 hours. Though the trail is short, the altitude makes it challenging. Along the way, you’ll pass grazing llamas and alpacas, while the majestic Salkantay Glacier looms in the distance.
Arrival at Humantay Lake
Reaching Humantay Lake (4,200 m) is the highlight of the day. The lagoon’s turquoise waters, framed by towering mountains, create a truly magical scene. You’ll have time to explore, take photos, and relax while learning about the lake’s cultural and spiritual importance from your guide.
Professional Guided Experience
A bilingual guide accompanies you throughout the journey, sharing insights into local traditions, Andean cosmology, and the natural environment. Their knowledge enhances the experience, turning the trek into more than just a hike.
Meals Included
Most tours include a hearty breakfast and lunch at local restaurants along the route. These meals are designed to fuel your trek and give you a taste of Andean flavors.
Return Journey to Cusco
After visiting the lake, you’ll hike back to Soraypampa, where your transport will be waiting. On the return drive, you’ll stop for lunch before heading back to Cusco, arriving around 6:00 to 7:00 p.m.
What’s Included in the Full Day Tour
Round-trip tourist transport Cusco – Soraypampa – Cusco
Professional bilingual guide
Breakfast and lunch
Entrance ticket to Humantay Lake
Oxygen and first aid support
What to Bring
Comfortable hiking shoes
Warm layers and a windproof jacket
Sunscreen, hat, and sunglasses
Reusable water bottle and small snacks
Camera to capture the views
Who Should Join This Tour
The Humantay Lake Full Day Tour is perfect for adventurous travelers, couples, friends, or solo explorers who want to experience one of Cusco’s most beautiful natural wonders in a single day.
Book Your Full Day Adventure
Don’t miss the chance to experience the magic of Humantay Lake with professional guides and safe transport.
Humantay Lake Peru – Frequently Asked Questions (FAQs)
Humantay Lake is located in the Cusco region of Peru, at the base of the Salkantay Mountain, about 120 km from the city of Cusco. It sits at an altitude of approximately 4,200 meters (13,780 ft) above sea level.
The trek is considered moderate, with a distance of 1.5–2 hours uphill from the trailhead at Soraypampa. The difficulty comes mainly from the altitude rather than the distance.
The full-day tour from Cusco lasts around 12–13 hours, including transportation, meals, and the hike.
Yes. It is recommended to spend at least 1–2 days in Cusco or the Sacred Valley before attempting the trek to avoid altitude sickness.
The dry season (April to October) offers the best weather with clear skies and vibrant turquoise waters. The rainy season (November to March) has fewer crowds but muddy trails.
Warm layered clothing
Waterproof jacket and hiking shoes
Hat, sunscreen, and sunglasses
Water and snacks
Camera for photos of the turquoise lake and snow-capped peaks
Yes. Humantay Lake is a highlight on the first day of the Salkantay Trek to Machu Picchu, though many travelers also visit it as a one-day trip from Cusco.
Yes, local villagers offer horses for rent along the trail. This is a popular option for travelers who find the altitude too challenging.
Swimming is not allowed, as the lake is considered sacred by local communities.
Most tours include breakfast and lunch in the village of Mollepata or Soraypampa. Snacks should be brought by each traveler.
The journey from Cusco to Soraypampa, the trailhead, takes around 3.5 hours by tourist transport. From there, it’s a 1.5–2 hour hike to the lake.
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